Over the past two years we have been trying to eat more healthy foods as a lifestyle change, not a diet. It’s amazing how many healthy...

I discovered green smoothies a few years ago. I have one almost every morning and love it! There are so many benefits! Losing weight,...

Easy and delicious! This couldn't be easier, healthier or more delicious! 1/2 small onion 2 cloves garlic 3 medium zucchini 32 oz reduced...

Onion Soup is for warming the soul and taking me back to my beloved Paris. “In cooking, as in all the arts, simplicity is the sign of...