Over the past two years we have been trying to eat more healthy foods as a lifestyle change, not a diet. It’s amazing how many healthy...

I discovered green smoothies a few years ago. I have one almost every morning and love it! There are so many benefits! Losing weight,...

Easy and delicious! This couldn't be easier, healthier or more delicious! 1/2 small onion 2 cloves garlic 3 medium zucchini 32 oz reduced...